The First-Year Checklist outlines to-do items related to topics here, such as:
- Activate your Husky Health Center MyChart account
- Understand your insurance and how to access healthcare affordably
- Add your cell phone number to the UW Alert system
- Download the SafeZone app
- Complete the Husky Prevention & Response online course
- Explore resources for mental health support
- Check out the NightRide shuttle and Husky SafeTrip services
Husky Health Center
The Husky Health Center (HHC) is your home for all your general health needs while you are a student at the UW. Treating everything from sore throats to sports injuries, it is your convenient and centrally located resource for primary care, sports medicine, physical therapy, free nurse advice, OB/GYN care, immunizations, travel medicine, lab work, X-rays and much more.
As a member of the renowned UW Medicine system, the clinic offers diverse care options and is a fantastic resource for students as they transition to oversee their own medical care. HHC highly recommends that all students set up an account on MyChart before beginning their first quarter so that they can access resources as soon as they arrive.
If you don't already have a UW Medicine MyChart account, go to mychart.uwmedicine.org and click the "sign up now without an activation code" button to activate MyChart at the Husky Health Center today!
Huskies also love to take advantage of bargain prices at Rubenstein Pharmacy and a variety of safer-sex supplies like free condoms and lube, supplied by Husky Health. Be sure to ask about all the health benefits you receive at HHC as a fee-paying student at the UW!
Safecampus
Call anonymously anytime: 206-685-7233
Sexual Assault / Feeling Distressed / Threats / Suicide Concerns / Self-Harm / Concerning Behavior / Relationship Violence / Harassment / Workplace Violence / Stalking
SafeCampus’ mission is to foster a safe and supportive UW community. Call SafeCampus, no matter where you work or study, to anonymously discuss safety and well-being concerns for yourself or others. We’ll listen to your concerns to provide guidance, tailored safety plans and resources. Often students call regarding stalking, sexual assault, suicide concerns, violence concerns and other types of bullying/harassment.
Counseling Center
The UW Counseling Center offers multiple options for students seeking help coping with stress and mental health concerns. These include individual counseling, group counseling, workshops and several other programs. Students who are currently enrolled in degree-seeking programs at the Seattle campus are eligible for our Counseling Center services.
Visit mentalhealth.uw.edu for more details.
Livewell
UW LiveWell: Center for Advocacy & Health Promotion works with students to develop the knowledge and skills to make informed decisions about their health and well-being. LiveWell’s free services include alcohol and other drug education and consultations, recovery support, basic needs navigation support, suicide intervention, sexual assault and relationship violence confidential support, peer health education workshops and programs, and one-on-one Peer Wellness Coaching appointments. To learn more and schedule an appointment, visit the LiveWell website. livewell.uw.edu
Peer Wellness Coaching
Your Well-Being: Relational / Developmental / Resources / Physical / Emotional / Work / Spiritual / Environmental
These topics highlight the interconnected nature of our well-being, teaching us the importance of developing lifelong skills to manage difficult situations, build resiliency and thrive. If you are looking to improve your skills and knowledge about an aspect of your well-being, schedule with a Peer Wellness Coach for 1-1 support! Peer Wellness Coaching is free, easily accessible and has same-week availability. livewell.uw.edu/pwc
LiveWell Confidential Advocates
For students impacted by sexual assault, relationship violence or stalking, the best way to protect your confidentiality and get access to help and support is to connect with a LiveWell Confidential Advocate. LiveWell’s Confidential Advocates offer support by providing information on available resources, reporting options, and trauma-informed medical and mental health care. To learn more or to schedule an appointment, please visit the LiveWell website. livewell.uw.edu/survivor-support-advocacy
Title IX
Title IX is a federal gender-equity law prohibiting sex- and gender-based discrimination in education programs and activities. Sexual assault, sexual harassment, relationship violence and stalking are among the forms of discrimination UW policy prohibits. If you experience one of these forms of violence or harassment, you have the right to request supportive measures and access available resources, regardless of whether you wish to request a university investigation or alternative resolution process. You also have the right to report the incident to the University or the police.
Submitting an online Title IX report will connect you with a case manager who will explain supportive measures and resolution options, and provide referrals to additional resources. If you are seeking confidential support, or are not yet sure if you want the University to know about your experience, a Confidential Advocate is a good place to start.
Title IX Coordinator: Valery Richardson | titleix@uw.edu | 206-221-7932 | uw.edu/titleix
Navigating Support Systems
If you are seeking confidential support, safety planning or resources for healing:
LiveWell Confidential Advocates
livewell.uw.edu/survivor-support-advocacy
If you are seeking supportive measures, want to learn about resolution options, or want the University to be aware of a situation:
Title IX Case Manager
uw.edu/titleix/report
If you want to report to the police (for incidents that occurred on the UW campus in Seattle):
UW Police Department: 911 or 206-685-8973 (non-emergency)
police.uw.edu
If you want to report to the police (for incidents that occurred in the City of Seattle):
Seattle Police Department: 911 or 206-625-5011 (non-emergency)
seattle.gov/police
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